First periods can be daunting, and this awkward and weird time in our lives means we sometimes don't feel comfortable asking questions about how our bodies are changing. 

But it doesn't have to be like that! 

Written by Dr Melissa Kang (a former Dolly Doctor) and Yumi Stynes (all-round excellent woman), this book is a frank, funny and age-appropriate guide for pre-teens about getting your period. 

It is packed with honest advice on all the things you need to know, from cramps to pad leaks. Welcome To Your Period includes case studies, first-person accounts and questions from real teens (and answers from real experts – us!) so you can manage your period like a boss. 

We wish we had this little book when we were younger. This is the perfect gift to help younger bleeders demystify their experience and equip them with practical advice. 

We've put together a cute little gift pack including:

• Welcome to Your Period book
• A Box of 10 Tsuno Regular Pads
• A box of 20 Tsuno Panty Liners
• A 3 pack of Regular Tampons to try
• A 3 pack of Tsuno Regular Pads that are the perfect travel companion for someone expecting a period 'any day now'
• A cute zipper pouch by Melbourne brand Yes Buddy or Shu Lee made from Recycled PET.

The pouch is an ideal size to pop in a school bag along with some period supplies, a change of undies and whatever else you might like to add (did someone say chocolate?)

RRP is approximately $68, but this cute little package comes to you for just $55.